Fourfold Breath Meditation with Tarot Ace Visualization: Beginning Meditations

Fourfold Breath Meditation with Tarot Ace Visualization: Beginning Meditations

Fourfold Breath Meditation with Tarot Ace Visualization: Beginning Meditations In this Beginning Meditations series, I teach the basic meditations that I recommend to clients and students. Today’s post is on the fourfold breath meditation, which can be done by itself or